Why You Should Be Sleeping in the Nude | Psychology Today - Naked studies

61.72% | 420 votes

Here are ten great reasons to try sleeping naked tonight. Studies suggest that poor sleep is linked to depression and even increased suicide. Sleeping naked may also have other health benefits. A review of three studies suggested that participation in "naturist activities" may.

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By Mezshura - 05:46
The individual health benefits of sleeping naked are more than you'd suspect. Once you know what they are, you'll put away the pajamas forever.
By Duzuru - 09:22
It turns out being naked is not only more comfortable, but can be surprisingly good for your health.
By Junris - 09:05
The optimal temperature for sleep varies from person to person and people in warmer climates adjust to their environments. But studies have.
By Zolojar - 22:06
Discover how the simple act of sleeping naked boosts your but recent research from the University of Rochester demonstrates exactly how so.
By Malazuru - 22:31
Admittedly, the research here is limited, but Hansen believes it's possible that sleeping naked can make you more at ease with yourself and.

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