Top 10 Stress Busters for Teens | Psychology Today - How to prevent teen stress

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Exercise and eat regularly. Get enough sleep and have a good sleep routine.

Categories: Hot teens

Comments:

By Kagajin - 21:19
Excess caffeine which can increase feelings of anxiety and agitation.
By Tot - 19:40
Illegal drugs, alcohol, and tobacco.
By Tesida - 16:21
Unipop.info › FFF-Guide › Helping-Teenagers-With-Stress
By Goltigal - 08:38
Teenagers, like adults, may experience stress everyday and can benefit from Avoid excess caffeine which can increase feelings of anxiety and agitation.
By JoJosar - 09:01
Worried that your teenager is stressed? Signs of stress include behaviour, emotional, physical and thinking changes. Get tips to reduce teen stress.

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